Senza: Keto & Fasting 3.1.12

Senza: Keto & Fasting 3.1.12

527H – Freeware – Android iOS
out of 10573 votes
Latest Version
3.1.12
Safe to install

Unlock Your Keto Journey with Senza: Keto & Fasting

Minh Ong

Senza is an intuitive app that simplifies your ketogenic lifestyle and fasting goals with personalized meal plans and tracking features.
image/svg+xml 2025 Editor's Rating
image/svg+xml EXCELLENT User Rating

If you're looking to embrace the ketogenic way of eating, it's important to have the right tools and guidance. That's where Senza comes in. With Senza, you can plan for success and track various aspects of your health journey including nutrition, workouts, sleep, and mood. And the best part? You can see your progress day by day.

One of the standout features of Senza is its huge keto database. With over 1.6 million food items and 5,000 keto recipes, you'll never run out of options. What's more, all the food records in the database are verified for their net carbs and sugar alcohol content, ensuring accuracy when tracking your intake.

Logging your meals and snacks is made easy with Senza's time-based logging feature. You can simply use the barcode scanner to quickly add items, browse restaurant menus for keto-friendly options, or even create your own custom meals using the Build Your Own tools. Additionally, you have the option to add private items under My Food for a more personalized experience.

If you're a power user who wants to take full control of your health journey, Senza has got you covered. You can easily sync your food/fasting, exercise, sleep, mood, weight, glucose, and ketone data all in one place. Plus, Senza offers integration with popular fitness trackers like Fitbit, Biosense, and Apple Health.

On top of all the practical features Senza provides, it also encourages a sense of community. You can log from each other's journals and share recipes and tips with other Keto friends. This not only helps you stay on track but also allows you to have fun and connect with others who are on a similar journey.

If you're ready to take your ketogenic lifestyle to the next level, visit www.senza.us to get started with Senza. Trust us, you won't be disappointed.

Overview

Senza: Keto & Fasting is a Freeware software in the category Home & Hobby developed by 527H.

The latest version of Senza: Keto & Fasting is 3.1.12, released on 07/05/2024. It was initially added to our database on 09/20/2023.

Senza: Keto & Fasting runs on the following operating systems: Android/iOS.

Users of Senza: Keto & Fasting gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface that makes navigation easy for beginners and advanced users alike.
  • Offers a comprehensive database of keto recipes, meal plans, and nutritional information.
  • Includes a fasting tracker that helps users keep track of their fasting schedules and progress.
  • Provides personalized recommendations based on user preferences and dietary restrictions.
  • Regular updates and support from the developers enhance usability and add new features.
  • Community features that allow users to share experiences, recipes, and tips with each other.

Cons

  • Some features may require a subscription or in-app purchases, limiting full access without payment.
  • The recipe database may not include enough variety for users with specific tastes or allergies.
  • Technical issues or bugs can occur, affecting user experience from time to time.
  • Limited integration with other health tracking apps or devices, which may hinder comprehensive health tracking for some users.

FAQ

What is Senza: Keto & Fasting?

Senza: Keto & Fasting is a mobile application designed to assist users in following a ketogenic diet and incorporating intermittent fasting into their lifestyle.

How does Senza help with meal planning?

The app provides personalized meal plans, recipes, and grocery lists tailored to your dietary preferences and goals.

Can I track my macros using Senza?

Yes, Senza allows you to track your macronutrient intake, helping you stay within your target ranges for carbs, fats, and proteins.

Does Senza offer community support?

Yes, there is a built-in community feature where users can connect, share experiences, and motivate each other.

Is there a cost associated with using Senza?

Senza offers a free version with basic features, and a premium version that provides additional functionalities for a subscription fee.

Can I sync my progress with wearable devices?

Yes, Senza can sync with various fitness trackers and health apps to keep your data consolidated.

Is there an option for tracking fasting windows in Senza?

Absolutely! Users can easily set and monitor their fasting windows directly within the app.

What types of recipes are available in Senza?

Senza features a wide variety of keto-friendly recipes including snacks, desserts, main dishes, and meal prep options.

Is there customer support for users of Senza?

Yes, Senza provides customer support via email and through their website for any issues or inquiries.

Can I customize my dietary preferences in the app?

Yes, users can adjust their dietary preferences in the settings to align with their specific nutritional needs.


Minh Ong

Minh Ong

I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.

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