Senza: Keto & Fasting 3.1.12

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If you're looking to embrace the ketogenic way of eating, it's important to have the right tools and guidance. That's where Senza comes in. With Senza, you can plan for success and track various aspects of your health journey including nutrition, workouts, sleep, and mood. And the best part? You can see your progress day by day.

One of the standout features of Senza is its huge keto database. With over 1.6 million food items and 5,000 keto recipes, you'll never run out of options. What's more, all the food records in the database are verified for their net carbs and sugar alcohol content, ensuring accuracy when tracking your intake.

Logging your meals and snacks is made easy with Senza's time-based logging feature. You can simply use the barcode scanner to quickly add items, browse restaurant menus for keto-friendly options, or even create your own custom meals using the Build Your Own tools. Additionally, you have the option to add private items under My Food for a more personalized experience.

If you're a power user who wants to take full control of your health journey, Senza has got you covered. You can easily sync your food/fasting, exercise, sleep, mood, weight, glucose, and ketone data all in one place. Plus, Senza offers integration with popular fitness trackers like Fitbit, Biosense, and Apple Health.

On top of all the practical features Senza provides, it also encourages a sense of community. You can log from each other's journals and share recipes and tips with other Keto friends. This not only helps you stay on track but also allows you to have fun and connect with others who are on a similar journey.

If you're ready to take your ketogenic lifestyle to the next level, visit www.senza.us to get started with Senza. Trust us, you won't be disappointed.

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